Power development in the golf swing is very important relative to clubhead speed. Assessing the power development levels of your body can be a key component of increasing clubhead speed in your swing. Power is the ability to create the greatest amount of force in a specified amount of time. Power is contingent upon the combination of strength and...
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Saturday, 18 December 2010
Golf and Pain
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Golf and Pain
Golfers may alter their swings to compensate for pain, making it almost impossible to hit the ball straight. The major causes of foot pain for golfers include neuromas, arthritis of the foot and ankle, and falling arches. Golfers play with injuries including lower back, hips, wrists, elbows, shoulders and even knees most of the time. I thought...
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